Your Corrective Care Journey
16-Week Initial Care Plan
Week 0
Week 3
Week 6
Week 9
Week 16
Phase 1
Weeks 0–3
Foundation
Core Protocols
✦Spinal Adjustments
✦Massage Ball Therapy
✦Daily Hydration
✦Ice Therapy
✦Visit Consistency
Phase 2
Weeks 3–6
In-Office Therapy
Continuing
✓Spinal Adjustments
✓Massage Ball Therapy
✓Hydration & Ice
✓Visit Consistency
Added This Phase
✦Vibration Plate
✦Wobble Chair
✦Cervical Traction
Phase 3
Weeks 6–9
At-Home Practice
Continuing
✓Spinal Adjustments
✓Massage Ball Therapy
✓Hydration & Ice
✓Visit Consistency
✓In-Office Therapies
Added This Phase
✦Prescribed Stretches
Phase 4
Weeks 9–16
Advanced Care
Continuing
✓Spinal Adjustments
✓Massage Ball Therapy
✓Hydration & Ice
✓Visit Consistency
✓In-Office Therapies
✓Prescribed Stretches
Added This Phase
✦Neuromuscular Re-Education
Continuing from previous phase
Newly introduced this phase
Your Corrective Care Journey
16-Week Initial Care Plan
1
Phase 1
Foundation
Weeks 0–3
Core Protocols
✦Spinal Adjustments
✦Massage Ball Therapy
✦Daily Hydration
✦Ice Therapy
✦Visit Consistency
2
Phase 2
In-Office Therapy
Weeks 3–6
Continuing
✓Spinal Adjustments
✓Massage Ball Therapy
✓Hydration & Ice
✓Visit Consistency
Added This Phase
✦Vibration Plate
✦Wobble Chair
✦Cervical Traction
3
Phase 3
At-Home Practice
Weeks 6–9
Continuing
✓Spinal Adjustments
✓Massage Ball Therapy
✓Hydration & Ice
✓Visit Consistency
✓In-Office Therapies
Added This Phase
✦Prescribed Stretches
4
Phase 4
Advanced Care
Weeks 9–16
Continuing
✓Spinal Adjustments
✓Massage Ball Therapy
✓Hydration & Ice
✓Visit Consistency
✓In-Office Therapies
✓Prescribed Stretches
Added This Phase
✦Neuromuscular Re-Education
Continuing
Newly Added
Every care plan is personalized to your needs by your doctor.
Driftwood Chiropractic · Your journey to lasting wellness